October 2nd is the International Day of Non-Violence. Swap one phrase for a day →

What have we stopped noticing?

The things we say, do, and accept without thinking twice.

Why “Tofu & Potatoes”? →

foodanimalswork

“Meat and potatoes”

The basic version of anything, pictured as a plate built around a dead animal.

Conscious swap“Tofu and potatoes”

Would you swap it, or keep it?

Look closer where it comes from, what it assumes, and the case for keeping it
What you mean by it

The essentials: the plain, no-frills core of something.

What it's actually picturing

A plate built around a killed animal, treated as the only real source of substance, with the world’s plant staples as the trimmings.

What it takes for granted

That everyone at the table eats meat. Said to people who don’t, it describes a meal they are not in, and treats their everyday food as the unusual choice.

Worth knowing

This site is named after one swap of it. During a meeting, someone noticed there were people at the table who don’t eat meat and playfully swapped the phrase to “tofu and potatoes”, drawing a chuckle from the room.

The case for keeping it

“Meat” meant food of any kind in Old English and narrowed to flesh around 1300, so the phrase is older than any argument about diet, and nearly everyone saying it means the essentials and pictures nothing at all.

Say it plainly
The heart of the matterThe substanceThe main thing
Or have some fun
Tofu and potatoes
◆ History on record
Where this comes from

What else do you hear all the time?